Session 13: Decompression from Disentangling

Session Outline:

1. This session is designed to provide a space for breathing in and settling into what the past six sessions have introduced.. 
2. Regather, greet.
3. Practice Centering Prayer. 
4. View Video for Session 13.
5. Conversation primers:
   1. Reflections: Looking back across what we have looked at and talked about, what reflections do you have? 
   2. Reactions: What have you noticed to be your immediate “knee-jerk” reactions? As you have reflected upon those reactions, from where have they come? As you follow the trail of your emotions, to where do they lead?
   3. Reticence: Where have you resisted this work? What is the source of that resistance? What arguments have you raised against it? From where do those arguments come?
   4. Relishing: What moments of insight have you had? What have been the “Aha!” moments? What do you want to explore more? What are you going to commit yourself to do?
6. Close in prayer.

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Centering Prayer

Confession

Prayer of Examen

jp21 Via Vida Main Page

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